I didn't make 5 miles; I made it to four.
During mile 4, my Achilles tendon started straining slightly, and thus decided to stop after mile 4.
My 4 miles was a great run, though! Despite the fact that my mind was groaning, my body performed well, even after yesterday's hard race. My pace is more my average, and a great starting point for this season. Maybe by the end of Spring I'll be running 11:30 miles comfortably and consistently.
Mile 1: 12:21
Mile 2: 12:25
Mile 3: 12:27
Mile 4: 12:21
I'm pleased with my nearly-even splits and the weather was fantastic!
Cheers!
1 comment:
Nice run and smart to cut it short, especially after yesterday's relay. Keep it up.
Post a Comment