Ho Hum

Well, I don't have running stats, but I do have gym stats.

Yesterday: 45 minutes elliptical machine, 80 ab crunches, 30 quad/glute presses at 175 pounds, 30 hamstring presses at 60 pounds, 30 quad pull-ups at 60 pounds, 30 interior hip abductors at 50 pounds, 30 exterior hip abductors at 60 pounds.

Today: 40 minutes elliptical machine. Today was supposed to be an upper-body day, but I got to the gym a bit later than I wanted.

Nothing exciting. My knee feels a great deal better. It still hurts to stretch it and it still hurts to touch it, but the stairs didn't bother me as much today and I was even able to jog to my car to avoid the rain. I call Doc tomorrow and I'll ask him if it's ok to walk the half-marathon. I'm sure he'll be ok with that.

Not only am I going to a teacher's conference in Canada, but I'll also be going to one in Vegas! The Vegas conference is during the summer and ends two days before my birthday, so I'm thinking about staying an extra 3 days so that I can celebrate my birthday in Vegas. Anyone want to come and party with me there (remember, I'm not much of a partier or drinker, so it will be low-key celebrating, but in a fantastic city!)? It'll be in July.

Cheers!