I'm in love with "The Stick" - and get your mind out of the gutter.
I'm referring to the rolling-massage-pin thing that I bought at the Crescent City Classic 10k Expo. If you are a runner and don't have one - GET ONE!!!
My quads have been tight, and knowing that I had to wear high heels on stage at tonight's dress rehearsal, I massaged my quads with it. After about 10-15 minutes of rolling, my quads felt 100% better - at least, during normal standing and walking (stairs are still a bit tricky). I easily moved onstage, happy that I wasn't wincing at every step.
The show opens on Friday! Who's coming to see it??!! I'll give out more details tomorrow (and maybe a photo, now that I've figured out how to put photos on the page).
Cheers and happy dreams!
2 comments:
I knew EXACTLY what you were talking about!!
Would love to see the play, but it depends on the times. I have the pasta party for Shiner on Friday, then Shiner on Saturday.
I used one of my handy-dandy Runsport gift certificates to buy me a stick of my very own. I love it. In fact, I just got done using it.
How long does the show run? Is there a Sunday matinee? I could go to that. :)
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